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66 episodes in and we FINALLY have our first Zoom guest. Welcome mindset coach and amazing human, Melissa Janson to the podcast. Melissa is joining the podcast today to give YOU tips and tricks to finally start conquering your inner mean girl. 

If you struggle with the negative voice in your head that holds you back from going after your dreams, this episode is for you! 

Quick steps:
1) Acknowledge that you have an inner mean girl
2) Name her 
3) Observe what she says 
4) Tame her and give her boundaries
5) Strategize your defense against her 
6) Practice 

Connect with Lindsey on Instagram: @lovelaughlinds
Connect with Melissa on Instagram: @its.melissajanson (shoot her a DM and don't forget to send her the salsa dancer emoji!) 

Book Melissa recommends: The Untethered Soul by Michael A. Singer