We move our Qi (known as prana in yoga) with breath and Qigong helps us supercharge it with visualization to feel amazing! 😊🌟🙏 🌄 Learn the healing elixir I found on my journey at ClubQigong.com (in bio). You learn to connect with your energy, which allows you to do things like achieve your ideal weight, and live your best life. Link in bio. 🙏✨ #healthy #healing #mentalhealth #balance #exercise #fitness #weightloss #wellness #life #yoga #pilates #insights #fit #diet #joedrummerboy