She Says He Says

How to Contain Your Energy


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Do you struggle with oversharing?  Are there times when you put energy into people or actions that don't serve you?  We have and in this episode we explore some of the pitfalls and some of the strategies we use to better contain our energy!  If you feel drained you won't want to miss this!


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We have a website! Check us out at www.shesayshesayspodcast.com
Follow us on Instagram! www.instagram.comm/shesayshesayspodcast
Questions or feedback? We'd love to hear from you! Email us at [email protected]

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She Says He SaysBy Trenton Hargrave and Tanya Lemieux