To heal shame, we must look for the emotion of anger. Maybe you have been trying to manage your anger, to control your anger. In this episode, the final episode of 2022, I am talking about identifying shame and healing it through anger, frustration and rage. Share your insight on this topic, you can do this via Spotify App. Thank you for journeying with Cross Transformation. May you be blessed, have a Merry Christmas and I’ll talk to you in 2023. God bless you everyone