Summer officially started a few days ago and one of the experiences that come with it is the heat. But are you annoyed by the heat especially while cooking during the hot season? Today we will be learning how to cook without heating up the house.

One of my regular listeners sent me an e-mail with a question trying to know what food to prepare that will not require long cooking so as not to heat up the whole house. I think this question makes a lot of sense, especially at this season. There are some cooking methods that require a short time, and can make very tasty food. This includes chicken, fish, and shrimp dishes. We’ll learn how to use this method to make boiled chicken breast in 8 minutes. And it is called…Let’s have a listen!

Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.

He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.

Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to [email protected].

Credit:

Music: https://www.purple-planet.com

Pinball Spring Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0 License

http://creativecommons.org/licenses/by/3.0/