<p>Parenting burn out happens to even the best parents. It doesn't make you a bad person it makes you human - but luckily we have a dream team who are happy to help you out! </p>

Parenting burn out happens to even the best parents. It doesn't make you a bad person it makes you human - but luckily we have a dream team who are happy to help you out!

How to cool down your parental burnout

Parenting is hard. And when anxiety enters the picture, it can feel impossible. If your child is struggling and you're not sure what to do next, this is the podcast for you. 

Join broadcaster Vanessa Feltz and her daughter, child therapist Saskia Joss, as they unpack the emotional rollercoaster of raising kids - especially when anxiety or emotional overwhelm start to take over. With a powerful mix of professional insight, real-life stories, and no-judgment honesty, each episode offers clear, compassionate advice to help you feel more equipped and less alone.

From school avoidance and separation anxiety, tricky teens to bedtime battles, they tackle the hardest parenting moments with warmth, humour, and expert guidance - because while parenting doesn’t come with a manual, this podcast might be the next best thing.

Want to get in touch? Email us:  helpmychildsanxious@global.com 

For advertising opportunities on this podcast email: dax@global.com

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Parenting is hard. And when anxiety enters the picture, it can feel impossible. If your child is struggling and you're not sure what to do next, this is the podcast for you. Join broadcaster Vanessa Feltz and her daughter, child therapist Saskia Joss, as they unpack the emotional rollercoaster of raising kids - especially when anxiety or emotional overwhelm start to take over. With a powerful mix of professional insight, real-life stories, and no-judgment honesty, each episode offers clear, compassionate advice to help you feel more equipped and less alone. From school avoidance and separation anxiety, tricky teens to bedtime battles, they tackle the hardest parenting moments with warmth, humour, and expert guidance - because while parenting doesn’t come with a manual, this podcast might be the next best thing. Want to get in touch? Email us: helpmychildsanxious@global.com For advertising opportunities on this podcast email: dax@global.com

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How to cool down your parental burnout

How to cool down your parental burnout