We didn't lie to you this is part 2 to our social anxiety episode. Last week we spoke about anxiety for littlens and this week we're talking about teenagers. The signs are slightly harder to notice but we're here to help with that!

Social anxiety is such a debilitating anxiety but as you'll hear in todays conversation it doesn't just stick to kids.

Wellcome back all for another episode this week we're talking about 'Gentle Parenting'. Does gentle parenting work or does it raise rabid children?

A big thing lots of children therapists are noticing in children is burnout. You make think these little characters in your life have bundles and bundles of energy but they're actually getting burnt out - And we're here to help you!

This week we talk about the accusation that anxiety isn't real or being blown out of proportion. We have an anxiety specialist (our very own Saskia Joss) break down how anxiety is in fact VERY real.

Welcome back! This week on the podcast we're talking about how to assist your Childs anxiety with events or objects. If your child doesn't like dogs, parties or clowns you may think the best way to get over these fears is by making them experience the things that scares them. This may not actually be the case...

This week we're doing things a little differently - instead of focusing on one form of anxiety we're looking into what you should actually say to your anxious child. We're sort of scripting what you need to be saying to assist your child.

We had the incredible Narinder Kaur on the show this week and she shares her anxiety she has about her daughter at university. What can you do when your child has left the nest to know that they're safe? We answer all of these questions on the podcast!

This week we discuss the best ways to discipline a child. Every generation has their own style of parenting none of which are perfect but we talk about why some are better than others

The internet is a very odd place sometimes and we are discussing one of those times. Mummaxxing is a new trend taking over the world but is it a playful online thing or is it actually surprisingly damaging?