How full is your cup?

All of us understand the importance of being able to cope with the stressors and challenges at hand. Managers especially have a responsibility to up their capacity to cope for themselves, of course, but also for the people they lead. Coming out of a year like 2020, our ability to monitor our stress levels and maintain a healthy capacity to cope with everything at hand is even more critical.  

In this episode, I ask managers 2 questions to help bring the intention back to how they are resting, recovering, and rejuvenating in order to bring their best to their team.