Society often pressures women and moms to keep going when they're sick or need rest.

But if you run a car on an empty tank it will eventually just stop working. And as a mom, you need to be able to keep going.

So how can you balance your need for rest with caring for your child or children?

In this episode, I will help you reframe your thinking towards being sick and help you find ways to get the rest you need.

Click to listen now!