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By Dr Yulia Koba Psy.D
The podcast currently has 27 episodes available.
Embryo storage and disposal can be a difficult topic to discuss.
Fertility specialists often recommend embryo storage.
But deciding what to do with remaining stored embryos after you've completed your family can be difficult and emotional.
Join me, Dr Yulia Koba, as I share with you some helpful suggestions on coping with this little-discussed part of fertility treatment.
Click to listen now!
The loss of a baby is often a lonely, traumatic experience for parents.
Going through holidays like Mother's Day or Father's Day can be very painful.
How can you cope with the death of your baby?
How can you cope if you had to deliver your baby who had already passed away?
Join me, Dr Yulia Koba, as we look at some practical tools you can use to cope with this painful situation.
Click to listen now!ย
Many new moms ๐ณ๐ฒ๐ฒ๐น ๐ฝ๐ฟ๐ฒ๐๐๐๐ฟ๐ฒ ๐๐ผ ๐ฏ๐ผ๐ป๐ฑ ๐ถ๐ป๐๐๐ฎ๐ป๐๐น๐ with their baby.
๐๐ ๐๐ผ๐บ๐ฒ๐๐ต๐ถ๐ป๐ด ๐๐ฟ๐ผ๐ป๐ด if you don't instantly bond with your baby?
๐ช๐ต๐ฎ๐'๐ ๐ป๐ผ๐ฟ๐บ๐ฎ๐น?
What ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฎ๐น ๐๐๐ฒ๐ฝ๐ can you take to help yourself?
Find out in this ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฎ๐น, ๐ฐ๐ฎ๐น๐บ๐ถ๐ป๐ด ๐ฎ๐ป๐ฑ ๐ฟ๐ฒ๐ฎ๐๐๐๐ฟ๐ถ๐ป๐ด ๐ฒ๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ from Dr Yulia Koba.
๐๐น๐ถ๐ฐ๐ธ ๐๐ผ ๐น๐ถ๐๐๐ฒ๐ป ๐ป๐ผ๐!
Society often labels mothers as endlessly nurturing, kind, loving, and calm.ย
Rage is seen as something unacceptable. This can lead many parents to feel guilt and even despair when they experience rage.
But why does rage even happen?
And how can you be a calm, present, nurturing parent?
Join me, Dr Yulia Koba, as I share with you the fascinatingly simple answer.
Click to listen now!
Sometimes, you may have the choice of a vaginal birth or C-section.
Should you use a doula or a doctor?
Should you use medications that reduce pain?
How can you choose the options that will be best for you?
And what if you donโt have a choice?ย
How can you create a birth plan within the options you have?
Join me, Dr Yulia Koba, as we discuss these important questions, as well as examining The Postpartum Pact and how that may help you during the postpartum period.
Click to listen now!
๐๐ผ๐ป๐ฐ๐ฒ๐ฝ๐๐ถ๐ผ๐ป, ๐ฝ๐ฟ๐ฒ๐ด๐ป๐ฎ๐ป๐ฐ๐, ๐ฎ๐ป๐ฑ ๐ฏ๐ถ๐ฟ๐๐ต ๐ฐ๐ฎ๐ป ๐ฏ๐ฒ ๐ท๐ผ๐๐ณ๐๐น....but they ๐ฐ๐ฎ๐ป ๐ฎ๐น๐๐ผ ๐ฏ๐ฒ ๐๐ฟ๐ฎ๐๐บ๐ฎ๐๐ถ๐ฐ.
And they can also ๐ฏ๐ฟ๐ถ๐ป๐ด ๐๐ฝ ๐ฝ๐ฎ๐๐ ๐๐ฟ๐ฎ๐๐บ๐ฎ.
๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐๐ผ๐ ๐ฟ๐ฒ๐ฐ๐ผ๐ด๐ป๐ถ๐๐ฒ ๐๐ฟ๐ฎ๐๐บ๐ฎ ๐ถ๐ป ๐๐ผ๐๐ฟ ๐ผ๐๐ป ๐ฏ๐ผ๐ฑ๐?
And ๐ต๐ผ๐ ๐ฐ๐ฎ๐ป ๐๐ผ๐ ๐ธ๐ป๐ผ๐ ๐๐ต๐ฒ๐ป ๐๐ผ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐ต๐ฒ๐น๐ฝ?
๐ฆ๐ผ๐บ๐ฎ๐๐ถ๐ฐ ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ถ๐ป๐ด is a therapy modality that ๐ฐ๐ฎ๐ป ๐ต๐ฒ๐น๐ฝ ๐๐ถ๐๐ต ๐ฎ๐ป๐
๐ถ๐ฒ๐๐, ๐๐๐ฟ๐ฒ๐๐, ๐ฏ๐ผ๐ฑ๐ ๐ถ๐บ๐ฎ๐ด๐ฒ ๐ถ๐๐๐๐ฒ๐, ๐ฎ๐ป๐ฑ ๐ผ๐๐ต๐ฒ๐ฟ ๐๐ฟ๐ฎ๐๐บ๐ฎ-๐ฏ๐ฎ๐๐ฒ๐ฑ ๐ฐ๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ๐ surrounding parenting.
Join me for this ๐ณ๐ฎ๐๐ฐ๐ถ๐ป๐ฎ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐๐ฒ๐ฟ๐๐ฎ๐๐ถ๐ผ๐ป ๐๐ถ๐๐ต ๐๐ฒ๐น๐ฒ๐ป๐ฎ ๐ฉ๐ถ๐๐๐ถ๐ป๐ด, ๐ฃ๐๐.๐, a Perinatal Mental Health expert and Somatic Experiencing Practitioner.
๐๐น๐ถ๐ฐ๐ธ ๐๐ผ ๐น๐ถ๐๐๐ฒ๐ป ๐ป๐ผ๐!
๐ง๐ต. ๐๐ข๐ฏ๐ช๐ฆ๐ญ๐ญ๐ฆ ๐๐ฑ๐ข๐ฏ๐จ๐ญ๐ฆ๐ณ ๐ฐ๐ง ๐๐ฐ๐ณ๐ฆ๐๐ฐ๐ฎ๐๐ช๐ต๐ฏ๐ฆ๐ด๐ด.๐ค๐ฐ๐ฎ
Many women ๐๐ถ๐ฒ๐ ๐ณ๐ถ๐๐ป๐ฒ๐๐ ๐ฎ๐ ๐ฎ ๐น๐๐
๐๐ฟ๐, especially when they are pregnant or a mother.
๐๐ ๐ณ๐ถ๐๐ป๐ฒ๐๐ ๐๐ฟ๐๐น๐ ๐ฎ ๐น๐๐
๐๐ฟ๐, ๐ผ๐ฟ ๐ถ๐ ๐ถ๐ ๐ฎ ๐ป๐ฒ๐ฐ๐ฒ๐๐๐ถ๐๐ for postpartum recovery?
Can you ๐ฒ๐
๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ ๐๐ต๐ถ๐น๐ฒ ๐๐ฟ๐๐ถ๐ป๐ด ๐๐ผ ๐ฐ๐ผ๐ป๐ฐ๐ฒ๐ถ๐๐ฒ?
Is it ๐๐ฎ๐ณ๐ฒ ๐๐ผ ๐ฒ๐
๐ฒ๐ฟ๐ฐ๐ถ๐๐ฒ ๐๐ต๐ถ๐น๐ฒ ๐๐ผ๐'๐ฟ๐ฒ ๐ฝ๐ฟ๐ฒ๐ด๐ป๐ฎ๐ป๐? How?
And what are the ๐บ๐ฒ๐ป๐๐ฎ๐น ๐ต๐ฒ๐ฎ๐น๐๐ต ๐ฏ๐ฒ๐ป๐ฒ๐ณ๐ถ๐๐?
Join me for this ๐ณ๐ฎ๐๐ฐ๐ถ๐ป๐ฎ๐๐ถ๐ป๐ด ๐ถ๐ป๐๐ฒ๐ฟ๐๐ถ๐ฒ๐ with prenatal and ๐ฝ๐ผ๐๐๐ฝ๐ฎ๐ฟ๐๐๐บ ๐ณ๐ถ๐๐ป๐ฒ๐๐ ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐, ๐๐ฎ๐ป๐ถ๐ฒ๐น๐น๐ฒ ๐ฆ๐ฝ๐ฎ๐ป๐ด๐น๐ฒ๐ฟ.
๐๐น๐ถ๐ฐ๐ธ ๐๐ผ ๐น๐ถ๐๐๐ฒ๐ป ๐ป๐ผ๐!
๐ง๐ต. ๐๐ณ ๐๐ฏ๐ฏ๐ฆ ๐๐ฆ๐ญ๐ด๐ฉ ๐ฐ๐ง ๐๐ฉ๐ฆ ๐๐ฐ๐ด๐ต๐ฑ๐ข๐ณ๐ต๐ถ๐ฎ ๐๐ต๐ณ๐ฆ๐ด๐ด ๐๐ฆ๐ฏ๐ต๐ฆ๐ณ
Postpartum Rage affects many women after childbirth but is often stigmatized so is not openly talked about.
How can you cope successfully with postpartum rage?
If your mate or loved one is struggling with postpartum rage, how can you support them and help them get the professional support they need?
Click to listen now!
Society often pressures women and moms to keep going when they're sick or need rest.
But if you run a car on an empty tank it will eventually just stop working. And as a mom, you need to be able to keep going.
So how can you balance your need for rest with caring for your child or children?
In this episode, I will help you reframe your thinking towards being sick and help you find ways to get the rest you need.
Click to listen now!
Many women and couples dream of having a biological child. Infertility can present unique challenges to that desire.
How do you know when to start considering other options?
IVF and fertility treatments can help, but what are your options if these don't succeed?
Egg donation, sperm donation and gestational carriers are other options. How can you reframe your thoughts and feelings towards these options?
And how can you know what's best for you?
Join me, Dr Yulia Koba, as I share with you some suggestions for making the decision that will be best for your family.
Click to listen now!
The podcast currently has 27 episodes available.