Baby Me

Social media paints a 'perfect' picture of new motherhood.

But what if your reality is different to what you see portrayed on the internet?

What does a healthy bond with your baby look like?

And how can you deal with bonding challenges?

Join me, Dr Yulia Koba, as I share with you helpful tips to cope with bonding challenges in motherhood.

Click to listen now!

Many factors lead would-be parents to consider embryo donation, including:
 
- Low sperm motility
- Poor egg quality
- Frequent miscarriages
- Unsuccessful IVF

How can you know if embryo donation is right for you?

What psychological factors should you consider? And how can you prepare?

Join me, Dr Yulia Koba, as I share with you some practical tools for accepting and coping with the grief of not having a biological child, and how to adjust your mindset towards another kind of parenting.

Click to listen now!

What is the connection between anxiety and infertility?

How can stress and worry make it harder for you to conceive?

And how can you break the cycle of stress and anxiety?

Join me, Dr Yulia Koba, as I give you some practical tools and suggestions to reduce your anxiety about conception.

Click to listen now!

Birth trauma is common and affects everyone differently.

What can you do to cope?

How should you care for yourself?

And what can help you recover emotionally?

In this episode, join me, Dr Yulia Koba, Psy.D, as I share with you some of the many ways birth trauma can affect you, practical coping tools and how you can get the support you need to recover from a traumatic birth.

Click to listen now!

Secondary infertility, or infertility after another pregnancy, affects many mothers.

How can this affect you emotionally and physically?

And how can you cope with your feelings?

In this episode, join me, Dr Yulia Koba, Psy.D, as I share with you reassurance, practical tools, and how you can get the support you need to cope with secondary infertility.

Click to listen now!

Miscarriage or pregnancy loss affects 1 in 4 mothers.

Despite how common it is, many women feel alone in their grief.

What can help you cope with the grief you feel?

How do you know what's normal?

And how can you get the support you need to cope?

In this episode, join me, Dr Yulia Koba, Psy.D, as I share with you the truth about pregnancy loss, some practical coping tools and how you can get the support you need to recover from your grief.

Click to listen now!

Are you struggling with feeling down and disconnected after having your baby?

How do you know if it's postpartum depression?

And what can you do to cope?

In this episode, join me, Dr Yulia Koba, Psy.D, as I share with you what to look for, some practical tools and how you can get the support you need to cope with baby blues.

Click to listen now!