Episode: 43

On todays episode we chat about How To cope wioth anxiety- well how I have practiced coping with anxiety. It may not look the same as you OR it might. We are all unique and how we cope is ALSO unique. But, it should be pointed out that if you are finding hard to seek out the right method for you, that you seek proper assistence in doing so. 

Come on in and Let's Chat!

XOXO Jess

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Let's do the damn thing!

Hugs Jess

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