In our How To series, we look in depth at different symptoms or experiences to provide ways to understand and cope with them. In today’s segment, Dr. Dan takes a closer look at depression. With rising depression and suicide rates nationwide and across the world, it is more important than ever to understand the underlying cause of so much suffering so that we know what we can do about it. Being well educated on the subject and talking about it openly and intelligently in society can go a long way in preventing senseless loss and ruined lives. This video provides some unique insights and ideas on how to handle the ups and downs of the experience.