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How to Cope with Terrible Bosses and Painful Endings Like Redundancy, Quitting or Being Let Go Of
Have you ever had to deal with a “bad” boss, a challenging work culture or felt like you’re not sure if you’re in the right place to work anymore?
This thinking is something that a lot of us struggle with (past me included).
When you’re in a toxic work environment, we often feel like we can fix the situation on our own if only we could do more. In reality this usually doesn’t work and we end up leaving or being let go which we can take very personally because our identity is tied up in our career.
Not only is it draining when you’re stuck in an environment that doesn’t work for you, but company culture impacts our mental health, can result in physical pain and memory problems to name a few.
There are some things that you can do to take care of yourself if you’re not in a position to leave right away.
In this week's episode of The Aligned Achiever Podcast, I’m sharing why it’s so important that we talk about terrible bosses and toxic workplace culture and 4 things that are in your control in these situations, as well as how you can handle a painful ending to a job.
For all the show notes come on over to: https://siobhanbarnes.com/109
During the podcast I mentioned Magic Mind and how it's been helping me to boost my energy. If you're interested in giving it a try head on over to https://www.magicmind.com/siobhan to secure your special discount with the coupon code: SIOBHAN20.
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By Siobhan Barnes
5
77 ratings
Have you ever had to deal with a “bad” boss, a challenging work culture or felt like you’re not sure if you’re in the right place to work anymore?
This thinking is something that a lot of us struggle with (past me included).
When you’re in a toxic work environment, we often feel like we can fix the situation on our own if only we could do more. In reality this usually doesn’t work and we end up leaving or being let go which we can take very personally because our identity is tied up in our career.
Not only is it draining when you’re stuck in an environment that doesn’t work for you, but company culture impacts our mental health, can result in physical pain and memory problems to name a few.
There are some things that you can do to take care of yourself if you’re not in a position to leave right away.
In this week's episode of The Aligned Achiever Podcast, I’m sharing why it’s so important that we talk about terrible bosses and toxic workplace culture and 4 things that are in your control in these situations, as well as how you can handle a painful ending to a job.
For all the show notes come on over to: https://siobhanbarnes.com/109
During the podcast I mentioned Magic Mind and how it's been helping me to boost my energy. If you're interested in giving it a try head on over to https://www.magicmind.com/siobhan to secure your special discount with the coupon code: SIOBHAN20.