In this transformative episode, we dive deep into the CALM Birth Method—a holistic framework designed to help you approach labor with confidence, alignment, and mindfulness.

Here’s what we cover:

✨ Confidence: Trusting your body’s innate wisdom for birth.

✨ Alignment: Preparing your body, mind, and baby for labor.

✨ Letting Go: Releasing fear and embracing the process with trust.

✨ Mindfulness: Staying present and grounded throughout labor.

🎧 This episode is packed with practical tips, affirmations, and real-life examples to inspire and equip you for a calm, empowered, and truly transformative birth experience.

Ready to dive deeper?? 👇🏼

💫 Navigating Fear & Anxiety mini-course:

https://dakota-smith.mykajabi.com/navigating-fear-sales-page

💫 Explore the tools and resources waiting for you inside Holistic Maternity University:

https://dakota-smith.mykajabi.com/HMU

💫 Follow us on insta!! :

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