The Orange Juice Theory

How to Create A Frequency so Magnetic Your Desires start to chase you


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What if the only thing standing between you and your dream life isn't strategy, effort, or luck, but the frequency you're operating on?

In this episode, I'm breaking down the exact framework I used to collapse time and manifest opportunities I once thought were impossible — from pitching Steven Bartlett to sitting in rooms with Rio Ferdinand and Simon Squibbs.

But here's the truth most people miss:
Your desires don't chase you because of how hard you work.
They chase you because of who you become.

Too many people are stuck focusing on the how, how am I going to get there, how will this work, how can I make this happen? But the how creates uncertainty. It keeps you in a fear-based, lack mindset. And when you operate from lack, you stay exactly where you are.

Instead, you need to shift your state of being.

Here's what we dive into:

  • Why state beats strategy every single time — and how to shift yours immediately

  • The difference between lack and abundance — and which frequency you're actually operating on right now

  • How to identify as the highest version of yourself before you have the evidence

  • Why gratitude and generosity are the gateway to success — and how I used them to build my business from a horseshed in rural Ireland

  • The power of decide and detach — the framework that changed everything for me

  • How to take aligned action instead of burning out through sheer force

  • Why you need to stop reacting to your physical reality and start tuning into the frequency of your desires

This episode is for anyone who's been pushing, grinding, and trying so hard — but still not seeing their dreams come to life. It's for the person who's been asking "how" instead of asking "who do I need to become?"

Because here's what I know:
When you shift your state, everything shifts.
When you stop chasing and start becoming, your desires start chasing you.

It's not about working harder.
It's about getting onto the right frequency.
It's about be, do, have — not have, do, be.

So ask yourself:
What frequency am I operating on right now?
Am I in lack or abundance?
What would the highest version of myself do today?

Tune in, take notes, and get ready to collapse time.

P.S. I'm running a challenge on the Orange Juice Theory podcast — if you do something scared, message us on Instagram @theorangejuicetheory and we'll post it as a collab to give you exposure. Because embarrassment is the cost of entry, and doing it scared is how you win.

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The Orange Juice TheoryBy Kate Hewitt