Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we're talking about how to have a healthy relationship with alcohol.

Anna Donaghey is a certified Alcohol Mindset Coach and former advertising strategist with 25 years’ experience uncovering the deeper desires that drive human behaviour. She helps curious, high-functioning individuals rethink their relationship with alcohol—not from fear or deficiency, but from possibility. Her work blends psychology, identity-based coaching, and her own lived experience to help clients uncover what they’re truly thirsty for and build a life they don’t want to escape from.

She is the host of The Big Drink Rethink podcast and the author of the forthcoming book What Are You Thirsty For?, which offers a fresh, empowering approach to change—gentle, intelligent, and free from pressure.

Connect with Anna Here: 

The Big Drink Rethink Podcast: https://podcasts.apple.com/us/podcast/the-big-drink-rethink/id1717049526

Instagram: instagram.com/bigdrinkrethink

LinkedIn: www.linkedin.com/in/annadonaghey

But the book - 'What are You Thirsty For? Rethinking Alcohol and the Life  You Want': https://www.thebigdrinkrethink.com/book

Website: https://www.thebigdrinkrethink.com

Grab the freebie here:

https://www.thebigdrinkrethink.com/do-i-have-a-drinking-problem

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