Soulful Practices Podcast

How to Create a Holistic Healing Practice

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Welcome to the Episode 1 of Soulful Practices Podcast! Join Michelle Holling-Brooks as she kicks off her new podcast series.


In this episode, Michelle shares her personal framework for a Daily Holistic Healing Practice, common traps that hinder our healing practices, and a key component to unlock the full power of any practice.


In this episode, Michelle shares:


  • Her personal framework for a Daily Holistic Healing Practice that she practices daily and teaches to her clients.
  • Common traps that sabotage us and prevent us from fully implementing our healing practices.
  • A key component that can enhance any practice, enabling lasting change and personal growth.


    • Join the conversation, share your thoughts, and connect with us on our social channels to explore ideas, tips, and practices that resonate with you. We look forward to supporting you on your journey to holistic healing and spiritual growth.


    Resources and Teachers Mentioned

    • Usui's Quote: "Reiki is love, love is wholeness, wholeness is balance, balance is wellbeing, and wellbeing is freedom from dis-ease."
    • Mary O'Malley, author of "What's in the Way is the Way"
    • Caroline Myss, with the quote: "Take no action. Leave nothing undone."
    • Internal Family Systems (IFS)
    • Michelle's own teaching on starting a contemplation practice.


      • ▶️ NOTE ON ME 🙂: I am certified as a Usui Reiki Master and Teacher, Archetypal Consultant through Caroline Myss, Somatic IFS Informed Practitioner and Healer, Healing and Spiritual Coach, and Trauma Informed Meditation and Mindfulness Teacher.


      Connect with us!

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      • YouTube


        • Ways to Work and Study with Michelle and Unbridled Change

        • Unbridled Change Blog
        • Connecting with Joy! - Online Membership Community: Connecting with Joy! Podcast
        • Unbridled Soul - Online small cohort mentorship courses in the Healing and Spiritual Arts


          • Our Mission

          At Unbridled Change, our mission is to support you in discovering healing, engaging soul, and cultivating wellbeing. Visit our website at Unbridled Change to learn more.

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          Soulful Practices PodcastBy Michelle Holling-Brooks