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How to Create a Structured Life, Keeping Your Self in Mind (ft. Collin Marshall)
This week my boyfriend, Collin Marshall, joins me on the pod to talk about the importance of baby steps when it comes to cultivating a health & wellness routine or taking steps towards personal growth. In today's day & age, there is SO much information coming at us from all angles at high speeds & it can be easy to end up feeling overwhelmed with information overload. Where do you start? What do you do? What shouldn't you do? AGH! So many choices, so many possibilities, & no right answer. At the end of the day, YOU are the only one who knows what's best for you. But if you need a place to start, let it be this episode. Together, Collin & I discuss the many lessons that have been learned about tuning in to our bodies, along with our #1 tips + tricks that have allowed us to find flow in our own lives. I hope you enjoy this one just as much as we do!
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Check Out Collin's Crystal Shop, Cascadia Minerals!
♡ Sales on IG: @cascadia_minerals
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♡ I HAVE 2, 1:1 SPOTS OPEING UP SOON! Learn more about my 1:1 Mentorship Program, Find Your Flow!
♡ Sign up for the Finding Flow Co. FREE 5-Day Yoga Challenge!
♡ Sign up for the September 17th Zoom Yoga Class!
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If you enjoy this episode and feel called to do so, please share with a friend, leave a rating + positive review, or even share the pod to your IG story! Be sure to tag me, too ♡ These are all things that help the Finding Flow Podcast get noticed and reach the people who need it most ☺
------------------------------------------
Help me help YOU! Nothing is off limits - submit your podcast requests HERE! (including specific questions you want answered/featured on the show)!
------------------------------------------
LET'S CONNECT!
♡ Click HERE to visit the Finding Flow Co. website or view my offerings + resources!
♡ I send out an email blast on the 1st of each month! This blast includes things such as upcoming events, quotes of the month, the book I'm reading/lessons learned, personal updates, etc. You won't want to miss it! Sign up for my email list HERE!
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By Kylee Wiyrick
4.7
1313 ratings
This week my boyfriend, Collin Marshall, joins me on the pod to talk about the importance of baby steps when it comes to cultivating a health & wellness routine or taking steps towards personal growth. In today's day & age, there is SO much information coming at us from all angles at high speeds & it can be easy to end up feeling overwhelmed with information overload. Where do you start? What do you do? What shouldn't you do? AGH! So many choices, so many possibilities, & no right answer. At the end of the day, YOU are the only one who knows what's best for you. But if you need a place to start, let it be this episode. Together, Collin & I discuss the many lessons that have been learned about tuning in to our bodies, along with our #1 tips + tricks that have allowed us to find flow in our own lives. I hope you enjoy this one just as much as we do!
------------------------------------------
Check Out Collin's Crystal Shop, Cascadia Minerals!
♡ Sales on IG: @cascadia_minerals
------------------------------------------
♡ I HAVE 2, 1:1 SPOTS OPEING UP SOON! Learn more about my 1:1 Mentorship Program, Find Your Flow!
♡ Sign up for the Finding Flow Co. FREE 5-Day Yoga Challenge!
♡ Sign up for the September 17th Zoom Yoga Class!
------------------------------------------
If you enjoy this episode and feel called to do so, please share with a friend, leave a rating + positive review, or even share the pod to your IG story! Be sure to tag me, too ♡ These are all things that help the Finding Flow Podcast get noticed and reach the people who need it most ☺
------------------------------------------
Help me help YOU! Nothing is off limits - submit your podcast requests HERE! (including specific questions you want answered/featured on the show)!
------------------------------------------
LET'S CONNECT!
♡ Click HERE to visit the Finding Flow Co. website or view my offerings + resources!
♡ I send out an email blast on the 1st of each month! This blast includes things such as upcoming events, quotes of the month, the book I'm reading/lessons learned, personal updates, etc. You won't want to miss it! Sign up for my email list HERE!