Headed into the New Year, it’s the perfect time to reevaluate our jobs and how they can impact our mental & physical health. I’ve been feeling a pull to redefine what work-life balance looks like for me, and I figured I’d share my research with y’all! Whether you work from home or if you go into an office, I’ve got some tips for us to keep in mind so we can live our best “etre” life #IKYKY

🎙IN THIS EPISODE

00:00 Week’s Faves

04:22 Defining Work-Life Balance

08:23 Improving Work-Life Balance

10:47 Work-Life Balance as a Cycle

19:12 Working from Home

27:23 Sitting and Physical Health

29:17 Avoiding Isolation and Social Interaction

32:54 Good Climate News

🌎GOOD CLIMATE NEWS

“Zero-Emission Vehicles Factbook: COP28 Edition”

LINK: https://about.bnef.com/blog/zero-emission-vehicles-factbook-cop28-edition/[⁠](https://www.morningstar.com/news/marketwatch/20230912326/apple-to-drop-plastic-packaging-by-end-of-next-year-no-leather-cases-for-iphone15)

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Edited by Zoe Willot

⁠⁠⁠www.zoewillott.com⁠⁠