Whether you're conscious of it or not, you're using affirmations 24/7. Louise Hay says, "Every thought you think and every word you speak is an affirmation. All of our self-talk, our internal dialogue, is a stream of affirmations...You’re affirming and creating your life experiences with every word and thought." If you want to feel centered and aligned, this episode is for you. Learn the true power behind affirmations and how to make your own life-changing creation affirmations today..

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THIS WEEK’S INTENTION
I intend to elevate my thinking and grow into a higher version of myself by being joyfully intentional with my words

DO THIS TODAY
Make ten creation affirmations that support the kind of life you want. 

THIS WEEK’S WRITING PROMPT
What are my negative thoughts often focused on? What are a few affirmations I can speak to them this week?

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