"When you start new habits, you’ll need to quit old bad ones to make time for the new ones, ex. If you want to start reading for 30 minutes every day, you’ll need to spend 30 minutes less on social media, so you have enough time to read", and more from the talented Ellen Kelley.

My Website:

https://enioladavidson.wordpress.com

Here Is The Habit Tracker:

file:///C:/Users/19AfuyeE/Downloads/Build%20Habits%20That%20Stick%20Printable%20Workbook.pdf

Here Is Her Website:

https://ellenkelleystudies.com

Here Is Her Youtube Channel:

https://www.youtube.com/c/EllenKelley

Here Is Her Instagram:

@ellenkelleystudies

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Send in a voice message: https://anchor.fm/eniola-davidson/message