The Problem Was Me

How To Create Healthy Boundaries and Stick To The Healthy Boundaries We Set


Listen Later

We will discuss the ways to create healthy boundaries in our lives, in the work place, as well as with our significant other, friends, parents, and children. We will discuss why it is importnat to understand the difference between selfishness and self-care when setting boundaries. This difference can be confusing if you come from a childhood that didn't model healthy boundaries between the caregivers in our own childhood. We will also discuss how to process uncomfortable feelings with others when boundaries are initially put into place. Learning that uncomfortable conversation, if communicated properly, will create a healthier environment for ourselves and those around us.

Watch https://www.transformationtalkradio.com/watch.html 

...more
View all episodesView all episodes
Download on the App Store

The Problem Was MeBy Thomas Gagliano