Its inspiring to see everyone out to make some changes for their life in 2022, but the reality is that 80% of people will quit their new year goals by January 14th. The only reason I have been able to experience so much joy and create the outcomes I desire is through consistent action to change what I wish to see, so this week I am giving all the goods on how to create change that will last long term!

Featured Recipe: Mama's Meatloaf Tacos
Snag recipe HERE in the Taco Tuesday Highlight

To get involved in my accountability group to build simple, healthy habits in 2022, click here.

To learn more about my Coach Mentorship on building a business in the health and wellness space, click here. 

To schedule a free consultation call to learn more about my mindset coaching services, email me at [email protected] 

**TACO ABOUT IT TUESDAY E-RECIPE BOOK ORDER FORM HERE**

To work with me via online personal training click here.

To get access to my DEKA workshops, click here.

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