Sign up to save your podcasts
Or
Share How to create New Year's Goals (that actually create change)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How to create New Year's Goals (that actually create change)
In the last Healthy Mama Hacks episode, we talked about the #1 thing you need to do to create long-term change. But how do you then break down your new New Year's goals- so you actually make progress? I'm sharing my tried and true tips for goals that you can start making progress on NOW.
Grab your copy of the 2022 Healthy Mama Meal Planner: https://www.healthymamakris.com/mealplanner
Connect with me:
Website
Instagram
Cooking Classes
Join the Healthy Balanced Mamas Facebook Community
View all episodes
By Kristin DovbniakIn the last Healthy Mama Hacks episode, we talked about the #1 thing you need to do to create long-term change. But how do you then break down your new New Year's goals- so you actually make progress? I'm sharing my tried and true tips for goals that you can start making progress on NOW.
Grab your copy of the 2022 Healthy Mama Meal Planner: https://www.healthymamakris.com/mealplanner
Connect with me:
Website
Instagram
Cooking Classes
Join the Healthy Balanced Mamas Facebook Community