In this episode, learn how to create successful goals with wellness educator, Val Lavigne. Dive into all of her tips and tricks that will help you stay on track with your goals, plus learn one of her favourite goal-setting formulas.

How to create successful goals ft. Val Lavigne

Hosted by Kiana Ng, an international yoga teacher, Soul Talks is your monthly podcast that dives deep into soulful conversations to encourage growth, inner wisdom, and ultimately, to help you continue on your own spiritual healing journey. In this podcast, you can expect topics aimed to help you learn how to facilitate your own growth and healing - from yoga & meditation, life tools and advice, emotional healing, spirituality, and all things empowerment. Get ready to do a soul dive. Find Kiana on IG: @kiana_ng!

Health & Fitness

Religion & Spirituality

Education

Self-Improvement

Spirituality

Hosted by Kiana Ng, an international yoga teacher, Soul Talks is your monthly podcast that dives deep into soulful conversations to encourage growth, inner wisdom, and ultimately, to help you continue on your own spiritual healing journey. In this podcast, you can expect topics aimed to help you learn how to facilitate your own growth and healing - from yoga &amp; meditation, life tools and advice, emotional healing, spirituality, and all things empowerment. Get ready to do a soul dive. Find Kiana on IG: @kiana_ng!

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How to create successful goals ft. Val Lavigne

How to create successful goals ft. Val Lavigne