Listen as Nadege shares her story on what it takes to change our life. links to find me and also 2 freebies that your listeners and viewers might find useful: Freebies - 3 easy steps to stick to your chocolate plan today https://nadege-saysana-coaching.ck.page/5416ffba36 - 5 simple steps to not stress-eat tonight https://nadege-saysana-coaching.ck.page/b33737ad80 Links YouTube Channel: Nadège Saysana Coaching https://www.youtube.com/@nadegesaysanacoaching7196 Instagram account: @nan.saysana.coaching Website www.TheCravingsCoach.fr