Welcome Back! 

We're stoked to be with you for another season of Conversations in Courage. Thank you so much for being a part of this community. 

In this episode, we're talking about courage. Courage is not a gift, it is a practice. And given where we are as a world right now, it is a practice that often requires daily, intentional effort. Join us as we unpack this topic and also discuss the connection between Fear, Hope and Empathy and how together, these emotions can formulate a strategy to transcend difficult times.

If you like what you hear, please rate and review! 
Hit us up on the 'gram with any questions or concerns: 
Mark @bushidoandbourbon
Ash: @blackgirlmagicmama

Conversations in Courage is where we lean into transformation, leadership, and social justice. If this episode moved you, share it with a friend and leave a review so more people can join us.

For more reflections, join us on Substack!

https://substack.com/@mindandmotion

https://substack.com/@leadersarehuman

Until next time—be well, be courageous.