02.07.2024 - By Emma Norman & Cass Anderson
This month we're all about RELATIONSHIPS and who better to start us off than Victoria Albina, NP, MPH? As a coach for codependent folks who want to stop feeling anxious and overwhelmed, Victoria is the perfect person to walk us through how to maintain the long term relationships we're in. We cover:
What a healthy relationship looks like
How codependent thinking and emotional outsourcing impact our relationships
What happens when we rely on a partner for joy
How to start assuming positive intent
How consent and boundaries will help you prevent resentment
How to approach a partner when starting a conversation
Sponsors:
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Connect with Victoria:
On her website
FREE RESOURCES for Honeydew Me Listeners
Listen to her podcast
Watch This Episode On YouTube
Keep up with Honeydew Me:
On Instagram
On TikTok
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