Honeydew Me

By Emma Norman & Cass Anderson

Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies an... more

4.8

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FAQs about Honeydew Me:

How many episodes does Honeydew Me have?

The podcast currently has 215 episodes available.

Honeydew Me episodes:

December 18, 2024194. Here's How Listening To Erotic Romance Novels Will Change Your Sex Life
This week we're diving headfirst into the world of erotic romance novels and it will absolutely CHANGE YOUR LIFE. We start off the episode by talking with the co-founders of Tempt, an erotic romance audio-book app designed by women, for women with the goal of ELIMINATING the pleasure gap. We cover:
How listening to erotic novels can COMPLETELY change your sex life
The BENEFITS of listening to erotic content
How to use erotic novels to reconnect to your desire and feel sexy AF
How to use erotic novels to explore your interests & fantasies
Next we cover a few ways to start incorporating erotic stories into your solo and partnered play. This includes:
Turning yourself on throughout the day
Opportunities for roleplay
Building up and/or acting out your fantasies
Lastly, we want you to start getting all these incredible benefits ASAP... so we're sharing a clip from an erotic novel you can find on Tempt! Stay tuned until the end of the episode for a taste of "Big Bad Wolf" by Jenika Snow.

Start listening to books on Tempt HERE!

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...more
1h
December 11, 2024193. The BEST Tip For Finding & Creating Meaningful Friendships + A Guide For Maintaining The Friendships You Already Have
Anna Goldfarb, an author and friendship explainer, is here to do just that. She teaches us the KEY to cultivating new friendships and how to lovingly maintain the ones we have. We cover:
HOW to make meaningful friendships
The #1 thing you need to be doing in all your friendships
How to build friendships that LAST
Supporting friends who are in different life stages
How many friends you *actually* need according to science
Concrete ways to SHOW UP and be a good friend
Connect with Anna:
On her website
Get Anna's book "Modern Friendship: How To Nurture Our Most Valued Connections" HERE!
On Instagram
Watch Honeydew Me On YouTube

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On Instagram
On TikTok

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...more
1h 1min
December 04, 2024192. Stop Feeling Behind In Life, Quit Comparing Yourself & Build Unshakable Self Worth (Even If You're At Rock Bottom)
We're talking with Anna Kai, the creator of maybe both, your favorite internet hype woman, and our GO TO for the brutally honest advice we need in our 20s. We unpack how to find self worth, what we're often getting wrong in our 20s and how to step off the comparison train. We also cover:
What we should ACTUALLY be focusing on in our 20s vs. what we're taught we should be doing
How to fully embrace the freedom of your 20s (whether your single or partnered)
What to do if you're struggling with self worth
How to navigate hitting "rock bottom"
Things to tell yourself when you start to compare or feel "behind" in life
Letting go of the need to be liked
Finding YOUR person aka someone who doesn't have to "leave you to love you"
Connect with Anna:
Listen to Brutally Anna
Connect on TikTok
Visit her website HERE!

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...more
1h 1min
November 27, 2024191. Q&A: How To Have Shame Free Casual Sex, Try Something New With Your Partner & Embrace Your Neediness
You asked, we answered, let's go. We're diving into YOUR questions and sharing all the expert advice, resources, and personal experiences we've gleaned over the past four years. We're covering:
"How do I try new things in the bedroom?"
How to talk about trying something new
Tips for initiation
How (and why) to set a container
"How can I start having shame free casual sex?"
A pep talk + reframe of why casual sex is AWESOME
Steps to combat feeling "guilty"
"How can I be less needy in my new relationship?
How to EMBRACE your needs and redefine what it means to be needy
An action plan for if you really are "too" needy
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...more
53min
November 20, 2024190. Are You Overfunctioning? Why Doing Too Much & Ignoring Your Own Needs Is Killing Your Intimacy & Happiness
Our BESTIE Victoria Albina, NP, MPH, a coach for people with codependent, perfectionist and people pleasing thinking, is BACK and as always... it's everything we've been craving. In this episode we're unpacking OVERFUNCTIONING. Wtf is it? How do we stop? V has all the answers and more. We cover:
What it means to be "overfunctioning" and why people with codependent, perfectionist & people pleasing tendencies often find ourselves here
Examples of how we overfunction in relationships, the workplace & other areas of life
How overfunctioning impacts us overtime
How to know the difference between doing something you WANT vs. something you HAVE to
What to do if you've created a "tit for tat" dynamic in your relationship
What to do if you've become the "nagging" partner
What to do if you're ready to stop overfunctioning
Connect with Victoria:
On her website
FREE RESOURCES for Honeydew Me Listeners
Listen to her podcast
Watch Honeydew Me On YouTube

Keep up with Honeydew Me:
On Instagram
On TikTok

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...more
52min
November 13, 2024189. Stop Falling Into The Orgasm Trap: Why You Need To Quit Prioritizing Orgasms To Start Having More Fun
We're diving into ORGASMS with Keeley Rankin, MA, a sex & relationship coach who is ready to redefine how you think about sex. We cover:
What an orgasm ACTUALLY is
How most vagina owners reach orgasm
Orgasm comparison aka feeling like your orgasms are less than because you can't orgasm in a particular way (internally, cliterally etc.)
What gets in the way of finding your orgasm
THE ORGASM TRAP... what is it and how do we get out of it?!
Why we NEED to depriotritze orgasms in order to MAXIMIZE our pleasure
Why we fake orgasms and how to stop
How our orgasms change as we age
Sign Up For Keeley's Sex Class HERE! (affiliate link)
From 11/13/24-11/19/24 use code DEWME15 for 15% off!
From 11/19/24 forward, use code HONEYDEW for 5% off!

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...more
58min
November 06, 2024188. Ditch The Good Girl Behavior: How To Stop People Pleasing, Get Comfortable Disappointing Them & Quit Over Apologizing
We're chatting with Sara Fisk, host of the Ex Good Girl podcast and coach for people who want to stop people pleasing. We cover:
What it means to be "a good girl" and how it's RUINING your life both in and outside the bedroom
The "Good Girl Rules" we need to start breaking in order to live our most authentic, fulfilling lives
WHY we people please and how to know when we're doing it
A step by step plan for eliminating people pleasing from your life
How to disappoint people (and why you should start doing it)
How to navigate difficult conversations
How to stop apologizing SO. F***ING. MUCH.
Connect with Sara:
On her website
On Instagram
Listen to her podcast
Watch Honeydew Me On YouTube

Keep up with Honeydew Me:
On Instagram
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...more
1h 8min
October 30, 2024187. The Honeydew Me Guide To Asking For What You Want
After 4 years of interviewing experts, we’re sharing EVERYTHING we’ve learned about asking for what you want in the bedroom (and beyond). We chat through how to ask for what you want, and tools to help you advocate for yourself from start to 💦finish💦. We cover:
Common obstacles and how to overcome them
How to figure out what you want
What to do if you’re feeling insecure about your desires
Tools to make asking easier
How to deal with rejection (and gracefully reject someone else)
Examples of how to negotiate and discuss sexual interests with a partner
How to navigate *in the moment* requests
How to give (and receive) post-sex feedback
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...more
56min
October 23, 2024186. Stop Feeling Embarrassed About Erectile Dysfunction: Why It Happens, What To Do About It & Ditching The Shame For Good
We're chatting all things ERECTILE DYSFUNCTION with Melissa Hadley Barrett, a Nurse Practitioner and Sexologist from Western Australia who specializes in treating ED. We unpack the causes of ED, the many treatment options, and how to start working through any shame or embarrassment you or your partner may be experiencing. We also cover:
How COMMON erectile dysfunction is and why you really don't need to feel ashamed
Reasons why you may be experiencing ED
What to say to a partner who's experiencing ED
What's considered NORMAL when it comes to erections (frequency, duration etc.)
How to access treatment for ED
Lifestyle changes that may help your ED
Things you can do IN THE MOMENT to help your erection (position changes etc.)
The deal with penis pumps... because it turns out they're kinda cool
Connect with Melissa:
On her website
On Instagram
On TikTok
Watch Honeydew Me On YouTube

Keep up with Honeydew Me:
On Instagram
On TikTok

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...more
1h 4min
October 16, 2024185. How To Prioritize Pleasure: Change Your Life, Stress Less & Have Better Sex
Danielle Savory, a pleasure coach, is here to help us redefine wtf PLEASURE means and how to start prioritizing it. You deserve to be PLEASURED and SATISFIED both in the bedroom and beyond. Luckily Danielle is giving us all the necessary steps to make that a reality. We cover:
What pleasure does to your brain
Why we need to be prioritizing pleasure (HINT: it'll improve your life and help you achieve your goals)
How to find your personal "why" for prioritizing pleasure
How to prioritize pleasure even if you're super busy
How to prioritize pleasure during sex
The difference between pursuing pleasure vs pursuing happiness
How to program your brain to look for the good
How stress impacts your experience of pleasure and how to start stressing less
Connect with Danielle:
On her website
On Instagram
Listen to her podcast "It's My Pleasure"
Savory Starter Guide
Watch Honeydew Me On YouTube

Keep up with Honeydew Me:
On Instagram
On TikTok

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
1h 4min

FAQs about Honeydew Me:

How many episodes does Honeydew Me have?

The podcast currently has 215 episodes available.

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