Sign up to save your podcasts
Or
Share 224. It’s Not Just You: Relationships Are Harder Than Ever—Here’s Why
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
224. It’s Not Just You: Relationships Are Harder Than Ever—Here’s Why
Why do relationships feel so DAMN complicated these days? Modern love comes with sky-high expectations—partners are expected to be our best friend, therapist, co-parent, and soulmate all rolled into one. In this episode, Nicholas Velotta, Ph.D. student and Head of Research at Arya, shares why relationships feel harder today, what the science of intimacy has to tell us, and how building community (and redefining partnership) can take the pressure off and bring the spark back.
What We Cover in This Episode:
Why relationships feel harder than ever. Nicholas explains the cultural and social shifts that have added new layers of pressure to modern love.
The myth of “one person meeting all your needs." How expecting a romantic partner to fill every role—friend, confidant, cheerleader—sets us up for frustration.
The power of community for your love life. Why friendships and support systems are essential for a healthy relationship + how to build them.
Redefining partnership and effort. We talk about the natural ebb and flow of giving and receiving, and why sometimes it’s okay to carry more of the weight.
Taking action when things feel stagnant. Small, research-backed steps to break out of disconnection and rebuild intimacy.
What the latest intimacy research has to teach us. Nicholas shares findings from his work on the tools couples need to stay connected long-term.
How Arya is reshaping relationship and sexual wellness. A look at the couples platform helping partners strengthen their bond and stay curious.
Sign up for Arya HERE *affiliate*
Connect with Nicholas HERE!
Follow Nicholas on Instagram HERE!
Follow Nicholas on TikTok HERE!
Subscribe to our Patreon for downloadables, extended episodes, video episodes + more!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
View all episodes
By Emma Norman & Cass Anderson
4.8
512512 ratings
Why do relationships feel so DAMN complicated these days? Modern love comes with sky-high expectations—partners are expected to be our best friend, therapist, co-parent, and soulmate all rolled into one. In this episode, Nicholas Velotta, Ph.D. student and Head of Research at Arya, shares why relationships feel harder today, what the science of intimacy has to tell us, and how building community (and redefining partnership) can take the pressure off and bring the spark back.
What We Cover in This Episode:
Why relationships feel harder than ever. Nicholas explains the cultural and social shifts that have added new layers of pressure to modern love.
The myth of “one person meeting all your needs." How expecting a romantic partner to fill every role—friend, confidant, cheerleader—sets us up for frustration.
The power of community for your love life. Why friendships and support systems are essential for a healthy relationship + how to build them.
Redefining partnership and effort. We talk about the natural ebb and flow of giving and receiving, and why sometimes it’s okay to carry more of the weight.
Taking action when things feel stagnant. Small, research-backed steps to break out of disconnection and rebuild intimacy.
What the latest intimacy research has to teach us. Nicholas shares findings from his work on the tools couples need to stay connected long-term.
How Arya is reshaping relationship and sexual wellness. A look at the couples platform helping partners strengthen their bond and stay curious.
Sign up for Arya HERE *affiliate*
Connect with Nicholas HERE!
Follow Nicholas on Instagram HERE!
Follow Nicholas on TikTok HERE!
Subscribe to our Patreon for downloadables, extended episodes, video episodes + more!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
More shows like Honeydew Me
View all
Sex With Emily
6,776 Listeners
Strictly Anonymous Confessions
1,472 Listeners
Sexology
420 Listeners
The Bad Girls Bible - Sex, Relationships, Dating, Love & Marriage Advice
864 Listeners
Shameless Sex
2,981 Listeners
The Curious Girl Diaries
611 Listeners
Come Curious
380 Listeners
Sex and Psychology Podcast
275 Listeners
That's Orgasmic with Sexologist Emily Duncan
109 Listeners
Sexucation for Men Podcast
134 Listeners
Coffee and Cleavage
253 Listeners
The Horny Housewife
1,483 Listeners
Talk Sex with Annette
62 Listeners
Luvbites by Dr. Tara
138 Listeners
Girls Gone Deep
228 Listeners