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How to Cultivate Tenacity in Fitness w/ Hollis Tuttle
How to prioritize health, happiness, and productivity to reach your full potential?
What pivotal moments cultivated tenacity and determination?
Today's episode of the Happy Healthy Hustle podcast [EP 5] brings a special guest, Hollis Tuttle, a popular Lululemon Studio instructor. Hollis, who studied nutritional sciences and has a background in college sports, joins me to discuss her journey in wellness.
This is part 2 of the "Women in Wellness" series that I started in 2022 via Instagram Live. I would like to share the recordings from these IG live sessions as the interviews are truly inspirational and provide insight into the secrets of other happy healthy hustlers.
In this episode, you will learn:
>> The significance of reducing stress, getting enough sleep, and proper nutrition for overall well-being.
>> How embracing challenges and transforming them into opportunities for growth is key to personal development.
>> The importance of self-discovery and the power of recreating oneself to live authentically.
>> Hollis's approach to premed studies and her focus on preventive measures through nutrition and fitness.
Hollis shares, "Remember to prioritize your well-being, and everything else will fall into place."
Enjoy the listen!
_______________________
You can find Hollis over at her online home on Instagram,
_______________________
Whether you're new here or you're a long-term listener, I'd love it if you could leave a 5* review on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe on YouTube too!
View all episodes
By Dr. Christiane Schroeter
5
356356 ratings
How to prioritize health, happiness, and productivity to reach your full potential?
What pivotal moments cultivated tenacity and determination?
Today's episode of the Happy Healthy Hustle podcast [EP 5] brings a special guest, Hollis Tuttle, a popular Lululemon Studio instructor. Hollis, who studied nutritional sciences and has a background in college sports, joins me to discuss her journey in wellness.
This is part 2 of the "Women in Wellness" series that I started in 2022 via Instagram Live. I would like to share the recordings from these IG live sessions as the interviews are truly inspirational and provide insight into the secrets of other happy healthy hustlers.
In this episode, you will learn:
>> The significance of reducing stress, getting enough sleep, and proper nutrition for overall well-being.
>> How embracing challenges and transforming them into opportunities for growth is key to personal development.
>> The importance of self-discovery and the power of recreating oneself to live authentically.
>> Hollis's approach to premed studies and her focus on preventive measures through nutrition and fitness.
Hollis shares, "Remember to prioritize your well-being, and everything else will fall into place."
Enjoy the listen!
_______________________
You can find Hollis over at her online home on Instagram,
_______________________
Whether you're new here or you're a long-term listener, I'd love it if you could leave a 5* review on Apple Podcast, or on Spotify to help Happy Healthy Hustle reach even more listeners. And don't forget to hit subscribe on YouTube too!