Feeling drained, overwhelmed, or stuck in negative energy? In this episode, we’re diving into cord cutting—a powerful practice to help you release emotional baggage, set boundaries, and protect your peace. Learn how to clear energy drains, reset your mindset, and reclaim your power with simple, effective techniques.

Plus, grab my free cord-cutting meditation to help you let go and move forward with clarity. Hit play and start protecting your energy today!

Resources & Links You Need To Support You!

Get Your Free Cord Cutting Meditation!

Delegate to your kids and Simplify With Zone Cleaning

How to Say No without the guilt!

Free Weekly “Start with Intention” Call: Join me every Monday at 11:00 am MST for our free “Start with Intention” Call. SIGN UP HERE!

5 Minute Meditations for Kids: Build healthy mental habits for the whole family with this great resource. You can listen on Spotify (with video), on Apple, and we are also on YouTube.

One-on-One Coaching and Systems Strategy Calls: If you want personalized help, click here to book a discovery call!