Struggle to make time for yourself? Fill your calendar to avoid being alone? We've been there. It's the month of love, but really we want to focus on loving ourselves all year round! Wether you're single, dating, or married, dating yourself is an important part of building a strong relationship with yourself. 

Taking yourself on dates and being kind to yourself is a way to build confidence, get to know what you like, and enjoy your own company. In this episode, Astrid and Alexis explore how they intentionally make time for themselves and take themselves on solo dates!

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In between a big decision? Need advice? Drop a voice message and we'll answer it live on the podcast. Or submit a written question here if voice notes aren't your thing.

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//@alexisteichmiller