Today we are starting our series on health.  First topic up is, fitness! Moving your body is so important, specially during this time when it has become so easy to get stuck in a rut.  How can you stay motivated and moving?

Today we get into self expressions.  Hair, make-up, tattoos, and so much more.  How do you express yourself and does your family give you hell for it too? Hear what our family has to say about it.  

In honor of Earth Day we talk about taking care of our Mother Earth.  Eco friendly products, reducing our footprint and oh so much more. 

Since we talked gossip it only felt natural to move on to rumors.  Connie and I both discuss rumors that have effected our lives and our families, along with the rumors currently plaguing our world. 

Today we talk about gossip! We give some of our wonderful (not) family examples and different ways to handle it.  

In our third and final episode dedicated to relationship pillars we talk humor! Not just humor either but the importance of positivity topped off with a dash of compassion. 

Building on last week, we get into our second pillar trust! 

Today we begin talking about the different pillars of a good relationship. Our first pillar is good ol but often underestimated communication. 

We talked family support now we cover supportive friendships! Do you have the right friends or do you need to reconsider? 

Today we talk family support! The good and the overbearing kind.