Does the idea of getting an unprompted hug from a friend in public make you feel uneasy? Will we ever shake hands with strangers again? And will mask wearing outlast the pandemic?

ITV News presenter Faye Barker shares her personal experience of awkwardness in public and gets helpful advice from Dr Nilufar Ahmed, a behavioural psychologist from the University of Bristol.

The pair also discuss ways of dealing with friends and family who are less willing to stick to the rules and, as a summer of potentially no major restrictions nears, talk through how you can handle the latest new normal as bars, restaurants, transport systems and other public places start to get crowded once again.