Episode 54. As the summer approaches and I find myself changing systems for my camera equipment, I’m being pounded with change! New schedules all around and new challenges. We have two ways we can move through change. 

One, gritting our teeth and closing our eyes as we get pummeled or two, setting ourself up to be able to move through it as organized and planned as possible so we can manage our energy. 

In this episode I share my current challenges with change and a few concrete ways you can support yourself: 

• Organization
• Make Lists
• Plan/Schedule
• Delegate
• Self Care!
• Reflection
• Communication
• Accountability
• Ask for HELP!
•  Energetic Time Management

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