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How To Deal With Competitive Pressure
This is one of the hardest things to deal with in your sport.
Dealing with competitive pressure.
How do you deal with the pressure when you compete?
First you have to identify where the pressure is coming from?
Majority of the time it will come from you!
And the reason for that is because you want to perform well. You want to compete to the best of your ability and prove to yourself that you can get it.
You also want to prove to others that you can do it;
But why in practice and training you perform so much better than you do in competitions and tournaments?
The difference is the PRESSURE!
The main reason is that it is your mental attitiude towards training and practise. It's just practise or it's just training, that doesn't count!
It certainly does count.
This is where you must be working on your mental attitude, because how you operate during practise and training won't be any different when you compete. And this is because you have been teaching yourself to perform this way. It's not as important therefore doesn't require the same effort.
This is covered in much deeper detail in this episode. You will need your note book for this one.
Here below is how to overcome pressure play when you compete.
What you are doing is that you are anticipating the pressure and devised a method to overcome it.
That's what we do in the Get Focused Academy through the Athlete Success System to get the results you are after when you compete. www.tiffanymika.com/gf-academy
Let's GO!
Let's Crush it!
Have you signed up for the FREE Successful Athletes Masterclass?
In this I show you;
Register at www.tiffanymika.com/sam
Do you want to Reach Your Potential?
Get a FREE COPY of FOCUS - How to reach your potential in sport, business and life.
Go to www.tiffanymika.com/freebook
Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.
To your abundance,
Tiffany Mika
P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.
Connect With Tiff Here:
Instagram: www.instagram.com/tiffanymikacox/
Facebook: www.facebook.com/tiffanymikatakesaction
Twitter: www.twitter.com/tiffanymika
Website: www.tiffany-mika.com
Email: [email protected]
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By Tiffany Mika
5
11 ratings
This is one of the hardest things to deal with in your sport.
Dealing with competitive pressure.
How do you deal with the pressure when you compete?
First you have to identify where the pressure is coming from?
Majority of the time it will come from you!
And the reason for that is because you want to perform well. You want to compete to the best of your ability and prove to yourself that you can get it.
You also want to prove to others that you can do it;
But why in practice and training you perform so much better than you do in competitions and tournaments?
The difference is the PRESSURE!
The main reason is that it is your mental attitiude towards training and practise. It's just practise or it's just training, that doesn't count!
It certainly does count.
This is where you must be working on your mental attitude, because how you operate during practise and training won't be any different when you compete. And this is because you have been teaching yourself to perform this way. It's not as important therefore doesn't require the same effort.
This is covered in much deeper detail in this episode. You will need your note book for this one.
Here below is how to overcome pressure play when you compete.
What you are doing is that you are anticipating the pressure and devised a method to overcome it.
That's what we do in the Get Focused Academy through the Athlete Success System to get the results you are after when you compete. www.tiffanymika.com/gf-academy
Let's GO!
Let's Crush it!
Have you signed up for the FREE Successful Athletes Masterclass?
In this I show you;
Register at www.tiffanymika.com/sam
Do you want to Reach Your Potential?
Get a FREE COPY of FOCUS - How to reach your potential in sport, business and life.
Go to www.tiffanymika.com/freebook
Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.
To your abundance,
Tiffany Mika
P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.
Connect With Tiff Here:
Instagram: www.instagram.com/tiffanymikacox/
Facebook: www.facebook.com/tiffanymikatakesaction
Twitter: www.twitter.com/tiffanymika
Website: www.tiffany-mika.com
Email: [email protected]