On this episode we're answering a listener advice question about how to deal with diet culture vultures aka SHEILAS! Do you call them out or ignore them, and how do you know the right time to do so? I also talk about problematic "fat girl" branding and why having a belly is completely normal and nothing to be ashamed of.

Follow Emily @lubination on Instagram

Follow RIP Diets @ripdiets on Instagram

Email Emily at [email protected]

Join the private Facebook group "RIP Dieters" (search and request)

CHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets