Whether we’ve been passed up for a promotion or a job we really wanted, experienced betrayal from someone we care about, or failed an important exam, we’ve all felt the difficult emotions that come with disappointment. Though it may be an inescapable part of life, when outcomes don’t match expectations, we can find it hard to maintain perspective and move forward in a positive direction.

On this special encore episode of “Strong Mind, Strong Body,” join host Angie Miller, for this intimate episode about disappointment.

You’ll learn what it is, how to manage it, and how to come out on the other side of life’s difficult situations.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

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