I choose to be happy

How to deal with emotional burnout


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Have you ever experienced emotional burnout? How do you know you are experiencing burnout?  What is the difference between stress and burnout?  In this episode I will answer these questions and also share ways that you can deal with emotional burnout, if you are struggling with it.

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Disclaimer: This episode is based on my opinion. Seek the advice of a professional healthcare provider if you need help.

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I choose to be happyBy Olgi- Podcast Host-Teacher-Finance-Business Administration-Writer