Energy vampires get their fill by feeding on people, often those who are compassionate and caring, who will give them time and emotional air space, but often their constant need for attention will leave you feeling exhausted, overwhelmed, and even guilty, as if what you offer is never enough.

They can be clients, friends, or even loved ones, but the important thing is that we learn to identify them and set healthy boundaries.  

On this “Strong Mind, Strong Body” episode, join host Angie Miller for an enlightening discussion about energy vampires and walk away with tools to keep your positive energy intact.  

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more.  https://bit.ly/3Bl61zr