The message out there is that we all feel stressed sometimes. That it seems to be part of modern life. So we might well wonder, how to deal with feeling stressed. But the problem is that most of the things you are told when you ask that question are guiding you away from calm rather than towards it. 

What's more important than dealing with stress is understanding it better. When we understand stress more deeply, there is a lot less to deal with than you might think.

Join me as I explore this from a new perspective.

Get 5 Simple Truths to Take You Closer to Calm here: https://claredownham.com/5-simple-truths-to-take-you-closer-to-calm/

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