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How To Deal With Loneliness and Bereavement Over The Holidays
The Holidays can be an especially difficult period to face if we are experiencing loneliness and/or bereavement. Join me as I discuss strategies that can be employed to help us feel more connected, comforted and uplifted through these challenging times.
To view the video, please visit https://www.facebook.com/meaningoflifeexperiment/videos/2065646663714044/
For more helpful tips and tricks, please see HOW TO HAVE A MINDFUL STRESS FREE HOLIDAY SEASON! https://www.facebook.com/meaningoflifeexperiment/videos/1874497262828986/
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By Ashok Gupta: Meditation Teacher, Spiritual Speaker,Therapist.The Holidays can be an especially difficult period to face if we are experiencing loneliness and/or bereavement. Join me as I discuss strategies that can be employed to help us feel more connected, comforted and uplifted through these challenging times.
To view the video, please visit https://www.facebook.com/meaningoflifeexperiment/videos/2065646663714044/
For more helpful tips and tricks, please see HOW TO HAVE A MINDFUL STRESS FREE HOLIDAY SEASON! https://www.facebook.com/meaningoflifeexperiment/videos/1874497262828986/