The festive season is not always about celebrating with family and friends for everyone. Some people may be away from loved ones, or experience grief, loss and loneliness. In this Health Shots InFocus podcast episode, host Radhika Bhirani takes you through ways to deal with loneliness during the festive season.
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

The festive season is not always about celebrating with family and friends for everyone. Some people may be away from loved ones, or experience grief, loss and loneliness. In this Health Shots InFocus podcast episode, host Radhika Bhirani takes you through ways to deal with loneliness during the festive season. Learn more about your ad choices. Visit megaphone.fm/adchoices

The festive season is not always about celebrating with family and friends for everyone. Some people may be away from loved ones, or experience grief, loss and loneliness. In this Health Shots InFocus podcast episode, host Radhika Bhirani takes you through ways to deal with loneliness during the festive season.
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

How to deal with loneliness during the festive season

The Covid-19 pandemic has taught us enough about how life is not simply about surviving, but also about thriving. It is about prioritising self-care physically, mentally, emotionally and socially. The Health Shots InFocus podcast is built on the premise that health is not just about illness. It is the balance between mind, body and the world around us. Every episode, hosted by seasoned journalist and Health Shots editor Radhika Bhirani, will be a monologue to spark dialogues on wellness issues that matter.

This is a Health Shots production, brought to you by HT Smartcast.

Medicine

Health & Fitness

The Covid-19 pandemic has taught us enough about how life is not simply about surviving, but also about thriving. It is about prioritising self-care physically, mentally, emotionally and socially. The Health Shots InFocus podcast is built on the premise that health is not just about illness. It is the balance between mind, body and the world around us. Every episode, hosted by seasoned journalist and Health Shots editor Radhika Bhirani, will be a monologue to spark dialogues on wellness issues that matter. This is a Health Shots production, brought to you by HT Smartcast.

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How to deal with loneliness during the festive season

How to deal with loneliness during the festive season