The Tonic

How To Deal With Overwhelm (without procrastination, sugar or alcohol!)


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Ohhh yeah! You read that right. Have you ever felt overwhelmed with the day ahead? Perhaps there is a sea of tasks waiting for you to complete? Implement this super easy and effective practise to help you spring back into action and energetically win the day!


Adam Cox - 1GNITION

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The TonicBy Adam Cox