The Tonic

By Adam Cox

The Tonic helps DJs and Electronic Music Producers create successful & sustainable careers by crafting a rock solid mindset and optimal health, meanwhile boosting confidence, productivity, creativ... more

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FAQs about The Tonic:

How many episodes does The Tonic have?

The podcast currently has 7 episodes available.

The Tonic episodes:

August 26, 2019 How To Deal With Overwhelm (without procrastination, sugar or alcohol!)
Ohhh yeah! You read that right. Have you ever felt overwhelmed with the day ahead? Perhaps there is a sea of tasks waiting for you to complete? Implement this super easy and effective practise to help you spring back into action and energetically win the day!

Adam Cox - 1GNITION
...more
10min
August 26, 2019 Emotions
Are you feeling the full spectrum of emotions? Or are you looking for ways to numb, run away from or avoid actually feeling them?
It's something that has become some present in society. Put on a brave face when deep down you're hurting. It's not helping you, or anyone else.

Want to start advancing in your life once again? Listen to this episode for the tips that will help you move through what you've been hiding away from.

Adam Cox - 1GNITION
...more
14min
August 23, 2019 THE Story
An update... Wanted to give you all a little bit more detail of my story and what I experienced!
...more
16min
August 21, 2019 FEAR
Hey there friends!
Yep - this episode I'm talking about my fears and how I deal with them, as well as a few tips that will help you deal with the fear in your life. Enjoy!

Adam Cox - 1GNITION
...more
10min
August 20, 2019 My Goals & Commitment
Hey there listener!

This episode, I'm sharing a very honest expression about what is important to me, why it is that way, AND my commitment to making these things happen. Enjoy!

Adam Cox - 1GNITION
...more
13min
August 20, 2019 The Story So Far...
Some insight regarding my journey as a DJ & producer: how I got started, drug & alcohol addiction, mental health challenges and a 2+ year hiatus which allowed me to get myself back into a space where I'm producing again.
...more
22min
August 19, 2019 Why This? Why Now?
Thanks for tuning in. Just dropping in with a little download behind why this podcast has been created!

So excited to share more stories, lessons, tips & techniques relating to living a quality life as an electronic music artist!

Adam Cox
1GNITION
...more
12min

FAQs about The Tonic:

How many episodes does The Tonic have?

The podcast currently has 7 episodes available.