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How to Deal with Stress, Overthinking, Anxiety, Procrastination w/ Zemiya Shijas | The Mallu Show
🎧 Watch the Episode on YouTube: https://youtu.be/9s9Ktxg8Wyk
In this special episode of The Mallu Show, we're joined by Zemiya Shijas, A Consulting Psychologist and an Entrepreneur.
We speak about How to Deal with Stress, Overthinking, Anxiety, Extreme Emotions, Procrastination, work-life balance, building skills. It is a highly educational and intellectual episode and would request you to please take your time and breaks to think and reflect on the things mentioned.
Zemlya Shijasan is an M.Sc Clinical Psychology graduate. She is working as a Psychologist for over 2 years now. She is also an entrepreneur and a content creator who aims at educating people about mental well-being.
Checkout Zemiya on Instagram: https://www.instagram.com/_zememe_/
Visit her website for bookings and consultation: https://aboutzeme.me/
I would love to hear your genuine feedback at [email protected] or DM on Instagram/rizmango
Checkout Rizwan Ramzan on INSTAGRAM: https://www.instagram.com/rizmango/
#selfimprovement #stressmanagement #TheMalluShow #malayalampodcast #anxietymanagement
---------------------------------------------- Â
About :Â
RizMango by Rizwan Ramzan Ahamed - Mango Social is the ULTIMATE self-improvement & self-help channel. We began as a channel only for motivational and inspirational videos in English. Eventually, we are starting to cover topics such as personal growth, etiquette, meditation, mental health, communication skills & even entrepreneurship in Malayalam. Â
Today Mango Social is the home for The Mallu Show. A show where we host the country's greatest success stories and try digging out their secrets to success. Every conversation on The Mallu Show is intellectual, deep & informational. We cover everyone from entrepreneurs to film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.
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By Rizwan Ramzan Ahamed
5
11 ratings
🎧 Watch the Episode on YouTube: https://youtu.be/9s9Ktxg8Wyk
In this special episode of The Mallu Show, we're joined by Zemiya Shijas, A Consulting Psychologist and an Entrepreneur.
We speak about How to Deal with Stress, Overthinking, Anxiety, Extreme Emotions, Procrastination, work-life balance, building skills. It is a highly educational and intellectual episode and would request you to please take your time and breaks to think and reflect on the things mentioned.
Zemlya Shijasan is an M.Sc Clinical Psychology graduate. She is working as a Psychologist for over 2 years now. She is also an entrepreneur and a content creator who aims at educating people about mental well-being.
Checkout Zemiya on Instagram: https://www.instagram.com/_zememe_/
Visit her website for bookings and consultation: https://aboutzeme.me/
I would love to hear your genuine feedback at [email protected] or DM on Instagram/rizmango
Checkout Rizwan Ramzan on INSTAGRAM: https://www.instagram.com/rizmango/
#selfimprovement #stressmanagement #TheMalluShow #malayalampodcast #anxietymanagement
---------------------------------------------- Â
About :Â
RizMango by Rizwan Ramzan Ahamed - Mango Social is the ULTIMATE self-improvement & self-help channel. We began as a channel only for motivational and inspirational videos in English. Eventually, we are starting to cover topics such as personal growth, etiquette, meditation, mental health, communication skills & even entrepreneurship in Malayalam. Â
Today Mango Social is the home for The Mallu Show. A show where we host the country's greatest success stories and try digging out their secrets to success. Every conversation on The Mallu Show is intellectual, deep & informational. We cover everyone from entrepreneurs to film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.