Anxious feelings can be hard to process and understand but when we ignore them, they can manifest in unexpected ways. 
Depression, sleeplessness and nervousness about our daily lives are the usual things we associate with anxiety, but things like being closed minded, needing to get things right and even gaslighting can all be indicators of high levels of anxiety.
Professor Frances Kay-Lambkin explains the many aspect of anxiety to help you understand what could be going on and provide tips on how to manage it. 
 

Find out more here: <a href='https://www.mmmpodcast.me/ep178'>https://www.mmmpodcast.me/ep178</a>

Anxious feelings can be hard to process and understand but when we ignore them, they can manifest in unexpected ways. Depression, sleeplessness and nervousness about our daily lives are the usual things we associate with anxiety, but things like being closed minded, needing to get things right and even gaslighting can all be indicators of high levels of anxiety. Professor Frances Kay-Lambkin explains the many aspect of anxiety to help you understand what could be going on and provide tips on how to manage it. Find out more here: https://www.mmmpodcast.me/ep178

Anxious feelings can be hard to process and understand but when we ignore them, they can manifest in unexpected ways. 
Depression, sleeplessness and nervousness about our daily lives are the usual things we associate with anxiety, but things like being closed minded, needing to get things right and even gaslighting can all be indicators of high levels of anxiety.
Professor Frances Kay-Lambkin explains the many aspect of anxiety to help you understand what could be going on and provide tips on how to manage it. 
 

Find out more here:&nbsp;<a href="https://www.mmmpodcast.me/ep178" rel="noopener noreferrer">https://www.mmmpodcast.me/ep178</a>

How To Deal With Toxic Behaviour with Professor Frances Kay-Lambkin, Psychologist

Because we don’t become invisible when we reach a certain age!

In fact, many of us begin to question our lives and the way things are.

This is the women-centred post-menopausal podcast where where women share their stories, experts and specialists share information and knowledge about health, wellbeing, finances, style, diets, and relationships, and where we also look into the unique challenges that older women face in society, because we don’t just disappear when you get to midlife! 

We’ll be discussing things like the demonisation of older women, the feeling of being invisible, redefining yourself, creating a life that makes you want to leap out of bed in the morning, and the stigma of ageing.

I’m so excited to share this with you all, thanks for being part of this journey with me. Don’t forget to like, subscribe and share the podcast. 💕

www.lifeaftermenopause.net

Society & Culture

Health & Fitness

Education

Self-Improvement

Because we don’t become invisible when we reach a certain age! In fact, many of us begin to question our lives and the way things are. This is the women-centred post-menopausal podcast where where women share their stories, experts and specialists share information and knowledge about health, wellbeing, finances, style, diets, and relationships, and where we also look into the unique challenges that older women face in society, because we don’t just disappear when you get to midlife! We’ll be discussing things like the demonisation of older women, the feeling of being invisible, redefining yourself, creating a life that makes you want to leap out of bed in the morning, and the stigma of ageing. I’m so excited to share this with you all, thanks for being part of this journey with me. Don’t forget to like, subscribe and share the podcast. 💕 www.lifeaftermenopause.net

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How To Deal With Toxic Behaviour with Professor Frances Kay-Lambkin, Psychologist

How To Deal With Toxic Behaviour with Professor Frances Kay-Lambkin, Psychologist

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