On this episode of The Reset Room Kelly and Amana tackle the destructive nature of toxic environments.
We hear how, for many of us, our first experience of a toxic environment as children is when we encounter playground bullying. Unfortunately, many people also experience it in adulthood with workplace problems like negative colleagues or a poor work culture. Amana gives some solid advice around how to spot these situations and extrapolate yourself from them.
We also hear a from listener who is struggling with a toxic environment in her own family home.
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